GB Yoga is a specialised yoga program offered through Gracie Barra Bath free to all members that is a perfect compliment to Jiujitsu and helps prevent injury. It incorporates the philosophy, teaching and training methods of various styles of yoga into a class that is specifically designed to help individuals meet their fitness goals. However, GB Yoga is more than just a workout. It is a deep fitness program that also brings you the benefits of meditation and is built with the same components that make the Gracie Barra training experience so unique, inspiring, welcoming, challenging and safe.

Classes are taught by Francesca Pace who is also a Black Belt in Brazilian Jiujitsu at Gracie Barra Bath.

Don’t forget that GB Yoga class at 12.15 at Gracie Barra Bath on Saturday is free to all members of Gracie Barra Bath and £10 to non members. You can now use our new booking system to secure your spot for the next class.

Find out more of the benefits of GB Yoga at http://www.gbyogaradstock.com/