a fitness programme inspired by gracie barra jiujitsu

BarraFit is a new, specialised program offered through Gracie Barra that draws on the training methods of GB with the exception of the belt system, to build a martial arts inspired fitness program. It incorporates the philosophy, teaching and training methods of Brazilian Jiu-Jitsu into classes that are specifically designed to help individuals meet their fitness goals. However, BarraFit is more than just a workout. It is a fitness program built with the same components that make the Gracie Barra training experience so unique, inspiring, welcoming, challenging and safe.

​BarraFit classes are on Tuesday at 11.00am and Saturday at 1.30pm.

BarraFit is included to the membership. So, for example, if you pay for two classes a week you can decide to come for BarraFit and Jiujitsu.